Have you heard of this website/app MyFitnessPal? Alright, I feel like I'm really behind the game because it seems like everyone I know has already signed up. According to the program, and my sedentary lifestyle, I should keep to 1200 calories a day to reach my goal weight... Yikes. Looks like I only have 300 calories left for the day. Ha! And with fall coming up, I know I'm going to have a problem. For example:
Anyways, if you were curious, my week only water challenge went well. I've been keeping up with it and have seriously cut back on my sweet tea consumption, so hopefully that's good. I lost 0 pounds, but I do feel better overall. Hopefully this MyFitnessPal thing will help. And no, unfortunately they are not paying me to shill their app.